Rainy season is here in Kerala. It is always better to have something made with natural ingredients, than the usual paracetamol.
One small glass of this concoction made with a variety of leaves and other natural ingredients, will help clear your nose and provide relief from head ache.
Yield : 700 ml
Ingredients:
Tulasi leaf - 60
Young guava leaf / Amrood ke patte / pera yilai - 8
Panikoorka / Karpooravalli / ajwain patte / spanish thyme - 2
Ginger / inji / adrak- 1 inch
Pepper - 1 tsp
Turmeric powder - 1 tsp heaped
Jeera / cumin seed - 1 tsp (not in picture)
Coriander seeds / sabut dhania / malli - 1 tbsp (not in picture)
Water - 1 liter
Method:
Wash the leaves well and remove the skin from the ginger.
Pound the ginger and pepper.
Add all the ingredients together and bring the water to a rolling boil.
Boil till the water becomes 750 mil.
Strain and drink as hot as possible.
This has to be consumed in for 4 hours. Heat before you drink each time.
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